What's for Supper?

Rip Esselstyn, son of Dr. Caldwell Esselstyn inspired me awhile ago with his video titled:

Engine 2 Kitchen Rescue. I appreciated his gentle but important teaching of how to weed out the disease producing foods from our diets, replacing them with the foods that produce good health and wellness.

 

I love eating this way because:

 

*it has helped me to get well in so many, many ways

*it is kind to my husband's wallet

*I don't need to spend hard earned money on supplements and vitamins

*The food tastes great

*I can live much more productively than when I'm resting half the day

and unable to do much of my own work each day...

 

While I'm still learning and changing, I know so much more than I did when I started this lifestyle change 6 years ago. My tastebuds have changed, my energy has returned and I am choosing less and less to eat the foods that compromise health.

 

~Marcia